Mournes Epics
Start/finish from Newcastle or Rostrevor.
The Mournes contain many epic rides. Any of Tollymore Forest, Donard Wood or Rostrevor Forest are perfect locations to start / finish an epic in the Mournes.
The Mournes contains many epic rides. Any of Tollymore Forest, Donard Wood or Rostrevor Forest are perfect locations to start / finish an epic in the Mournes.
For further details (particularly of the Rostrevor end), contact the guys at Not The Sunday Run, or contact TrailBadger. A few suggested routes from the Not The Sunday Run guys are here:
Rostrevor Forest Epic trail map 1 (Jpg, 742K) - marked
Rostrevor Forest Epic trail map 2 (Jpg, 655K) - marked
Rostrevor starting point Epic trail map 3 (Jpg, 270K) - marked
Lots more Route Maps and Photographs from Not the Sunday Run.
Meelmore Lodge, Ott, Loughshannagh, Trassey Track
There are lots of options off this one, but it is a great start. Thanks to Rowan from Not the Sunday Run for the marked map and narrative.
Meelmore Epic Route Map (Jpg, 700k) - marked
Park at Meelmore Lodge
Cycle / walk up the trail at the back of the lodge onto the Ulster Way and turn left onto the trail that leads up to Fofanny Dam.
Up along the side of Fofanny and out onto the road.
Up the main road and turn into the track that leads up to OTT. There is a car park on the RHS and a metal gate on the LHS – go through this.
Onto the OTT track – take the first Right – it is easy to miss – you don’t want to miss it!
Follow the track up the stony technical ascent and after a small walk at the top of the hill you will come to the stile.
Cross the stile and follow the path that leads out in front of you and veers to the left.
Follow this path round Slieve Loughshannagh and Slieve Meelbeg finally coming to the stile between Slieve Meelmore and Slieve Bernagh. There are quite a few drops, rocky sections and deep pools of bog mud along this trail – you have been warned.
Cross the stile and go down the trail at Pollaphuca following it all the way down to the Trassey Track.
From here you have three options depending on how fresh you are feeling
a) Continue down Trassey to the back entrance of Tollymore and do a loop of Tollymore
b) Turn left before going through the first gate you meet on the Trassey Track and head back to Meelmore Lodge for Coffee and buns
c) Go and do it all again!!
Keep a lookout for the trail going down Pollaphuca - you can go off course easily but if you keep an eye on the trail there should be no problems.
The area may be heavily populated by walkers at weekends so it would be best done on a weekday or set out early in the morning.
The Mournes' "Seven Sevens"
A popular challenge on foot in August time, not too many have topped the 7 mountains over 700 metres in the Mournes wielding a bicycle. A long, tough day, with plenty of carrying, but some great descents and very technical riding. Get yourself a map of the Mournes (OSNI Discoverer Map 29), and throw in a new set of legs as well.
Suggested route: Seven Sevens Bike Route Map (Jpg, 300k) - marked Park at Carrick Little (South of Binnian), cycle round the road to the Ott track (Ott Mountain), and head for Meelbeg and Meelmore, then to Bearnagh, Hare's Gap, Brandy Pad, Commedagh, Donard, back under The Castles, over Cove to Lamagan, then Binnian, and back to the car. | ![]() |
Some Photos
Overlooking Newcastle from Donard

From Bearnagh to Hare's Gap

Hare's Gap

The Brandy Pad

The descent off Binnian

Rider Reviews
regards
Dave
The tracks are varied including fireroads, singletrack, and sheeps trials to no discernible track whatsoever.
The kind of mountainbiking where you're not sure if you do it for training or train to do it!
Wild Untamed riding(!)
Long tough climbs.
Thrilling Descents over some hairy terrain.
1 mark down from a perfect score as I detest pushing a bike, and there will likely be carrying and/or pushing no matter what route you take.
NOTE: The trails on this site have been ridden before, but you should not interpret their inclusion as an indication that mountain-biking is officially sanctioned on them. Seeking permission from landowners is your own responsibility, as is conducting yourself in a manner that is courteous, respectful to the environment, and conscious of the safety of others.

